The economic and social context is increasingly unstable and constantly changing, creating continuous pressure on each of us. Private life and working life lose their boundaries and come into conflict.
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The goal is to build self-confidence, improve one's well-being and optimize relationships with others such as our
own achievements.
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All-in workshop at Chateauform including breakfast, lunch and two breaks.
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Content :
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• What is time management about?
• FPPD – a model to approach time management as a process
• Spheres of life
• Spheres of professional life
• Focus on your mission
• The desired states
• The laws of time
• Plan new tasks for yourself and others
• Gantt charts for planning or retroplanning
• The Eisenhower Matrix and Jackpot Activities
• The Drivers
• The thieves of time
• Various tools and techniques to manage your time
• The chrono-stress
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